“Amazing Secrets Discovered By Beverly Hills Trainer Gets You Great Abs Quicker, Makes Toning Up Easier, And Burns Your Body Fat While You Sleep!”

  It's Up To You: You Can Get In Shape The Hard Way Or You Can Get In Shape My Fast And Easy Way!

WARNING: If You  Already Have A Great Body, This Program Is Probably Not For You. But If You Are A Man Or Woman Who is Frustrated And Sometimes Even Embarrassed With The Way That You Look,  Sick Of Looking At Your Gut or Love Handles Bulge Over Your Pants, And You Want To Be Motivated To Exercise The Right Way:

...Then This Will Probably Be The Most Important Letter You'll Ever Read!

From: Leon Lavigne Certified Personal Trainer,  My Fitness Secrets author and former 125 pound punching bag!

Dear Friend,

I have some important questions for you. Think carefully as you answer…

• Do your most troublesome, stubborn spots on your body never seem to change…no matter how much you exercise or how long you starve yourself?

• Do you ever feel frustrated that you aren't motivated and can't seem make exercise a regular part of your life because it takes too much time, and is too big of a commitment for you to handle?

• Do you always feel self conscious about the way that your body looks when you are in a swimsuit…or worse: in the bedroom?

• Do you want a shortcut to fast results?

If you answered “YES” to any of these questions, then I have some important news for you…

If An Unmotivated, Overweight, Wimpy, Geek Can Get In Great Shape...YOU Can Too!

In fact, if you think back to when you were a kid and can remember that chubby, pathetic, lazy kid who got made fun of all the time in school. That kid who was always last picked on the playground…

Well as it turns out, that kid figured out a secret that makes getting a great body relatively easy... and is NOW in amazing shape!

How Do I Know This? That Geek Was ME!

I hated to exercise!  I wasn't motivated and It was way to hard.  I had so many other things that I would rather do that didn't involve me breaking a sweat.  

But at the same time I was unpopular and fat. Girls would laugh in my face when I would ask them out. Bullies picked on me and my self esteem was in the toilet along with my nickname: “Pee-on Leon ”.

Then one day I couldn’t take it anymore, I broke down and started working out. I got results very slowly at first by listening to all the so called fitness gurus out there. But what they were trying to teach me just wasn’t getting through to me...I just didn’t get it!

 …Nothing Was Working For Me!

I felt like such a failure because everyone else seemed to have no problem  working  out and getting results…but still I wasn’t and I didn’t.

Obviously I had a LOT to overcome, both physically and emotionally, to get a great body and I was just about to quit...

 But I’m SO Glad That I Didn’t Give Up!

Right around that time...FINALLY! Something I did worked like magic. As soon as I discovered these few simple techniques…the results came right away!

It was shocking to me…With all these know it all trainers and fitness experts out there why didn’t anyone ever teach me them.   That’s when I figured out that no one else actually knew about, or was actually using these methods.

Quite frankly, I was a little p*ssed off! I couldn’t believe how much time I had wasted listening to these so called Fitness experts with their genetically gifted bodies working out the OLD and HARD way!

…And I Used Years Of That Frustration To Prove A Point And Build My Body Into This:

     

It was about this time that people (OK, a lot of people) started asking me to help them get in shape like I did.  I really wasn’t used to all of this new attention, and people wanting something from me…but what the heck.

…So I became a personal trainer! I used this technique over and over, first working in the gym chains and then independently on my own, changing over 2000 people’s bodies, and leaving them thrilled with the results....

It Worked So Well For So Many People, And Motivated Them To Change Their Lives, That I Was Driven To Write A Book About It:  

 

Now I just call them My Fitness Secrets...And they will work great for you too. 

You know, I can totally empathize for you what it must feel like for you to not be in shape and not have the body that you want. And I want you to know that:

 It’s Really Not Your Fault That Your Body Looks The Way That It Does!

Did you know that fitness and fashion magazines are constantly messing with your mind by printing Photoshopped images?   

They touch up model’s pictures about 99.9% of the time.  They make them skinnier, more toned up, they eliminate bulges, and make them look perfect…TOO PERFECT!

So perfect that it distorts your reality of what is actually possible for a human being to look like.

Sure, people can come close naturally, but when you are forced to look at these doctored images time in and time out for year after year, it gets pretty frustrating and is highly un-motivating to look at your own imperfections. 

So many people get overly frustrated and give up on themselves because they’ll never look as good as they do in the magazines…that was, until NOW!

These Methods Motivated Me To Change My Formerly Pathetic Looking Body To Look Really Fit, And They Can Change Yours Too!

This technique and system works incredibly fast for about 90 out of 100 people.  And eight of those other ten just have to work a little harder and longer to get their body looking great. But it WILL happen. The last two are just too stubborn and set in their ways to be coachable (at the time of this study).

To Help You Out Immediately: Here are 5 Big Mistakes People Often Make:

1. They Don’t Eat LATE Enough At Night To Burn Fat While They Sleep:

What I mean by this is that they don’t eat enough fibers and protein before they go to sleep (30-45 minutes ideally). A perfect meal before bed would be a lean piece of chicken or fish and a green crunchy vegetable like broccoli or asparagus.

2. They Skip Breakfast And Eat When They Get Hungry:

It’s not called the most important meal of the day for nothing. When you start the day with a slow burning complex carb like oatmeal, you are raising your insulin first thing in the morning, which in turn raises your growth and thyroid hormones and stimulates your metabolism.  In lay terms: you get a LOT more energy!  Try to eat within 30-45 minutes of waking up, whether you are hungry or NOT.

3. They Don’t Concentrate On Feeling The Muscle That They Are Working On:

I see this all the time at the gym. People will quickly do a certain exercise 12-15 times, say it’s easy and pick up a heavier weight.  Using this strategy instead of slowing down the weight and feeling the muscle more will only get you bigger and bulky looking (which is ok if that is how you want to look).  I recommend starting as light as possible and keeping the muscle under tension. Go for a burn instead of using a heavier weight or doing higher repetitions.

4. They Do Cardio In The Fat Burning Zone To Burn Body Fat:

The fat burning zone is considered to be 60-70% or your max heart rate. The problem with staying in this zone is that you are actually programming your body to create MORE body fat for you to burn while you are doing cardio…a twisted and endless cycle. Make Fat-Burn Fat-Make Fat-Burn Fat.  A better strategy (once you are conditioned to exercise) would be to do some high intensity interval training to burn more fat during the rest of the day, long after you are done exercising.

5. They Don’t Work On Their Posture As They Are Exercising:

Mostly everyone that you see in magazines has really good posture.  They constantly have to stand up straight to LOOK GOOD in pictures.  But because you are constantly sitting down, it really messes up your posture.  This makes your body look “out of shape”.  If you want a body like a model…work on your posture while you are exercising.

...Want Proof This Actually Works?

Trianna:

Leon taught me everything I need to know about what I can and can’t eat-and when I started to incorporate his workouts with eating right, I’ve never had more energy or endorphins in my life. I’m so much more productive than ever, and I actually eat breakfast as well as wake up at a decent hour on my days off! Leon is such a blessing. I went in wanting my “Britney Spears” abs back, and not only did I come out with super extraordinary “pre-crazy Britney” abs, I came out with super extraordinary everything else! My body is pretty unbelievable right now. He has helped me come so far; I have extreme confidence with my new and seriously improved body, not to mention in best shape of my life. I even work out in my spare time. Would I recommend him to my friends? Of course! Leon, I’d say you’re pretty amazing. You turned my life in a total 360, and I couldn’t be more grateful. Thank you!  Kimberly Perry, Los Angeles, CA I've been working out with Leon Lavigne 3 times a week for about 4 months and I've lost 75 pounds and counting. The workouts are fun and go by so fast, and my body is tighter and leaner than its ever been. His diet and exercise program is very easy to follow and effective. If you want to make a positive change in your life definitely go with him. You will never regret it! Nour Alkhalid Los Angeles, CA  (Lost over 80 pounds in 6 months!)

Your Program Will Be Custom Designed To Make Your Body The Best Shape As It Will Ever Be!

Because I focus on making your body work better and you having a healthy lifestyle at the same time, you get a dramatic change in not only overall appearance, but the way you feel about yourself!

Here are some of the things we can work on:

• Making your diet as healthy as possible.  Whether you want to drop body fat or build lean muscle, this element is crucial.

• Re-programming and balancing your muscles to work properly so that you can look however you want.

• Eliminating aches and pains and injury rehabilitation.  If it is a new pain or an old one, most of it can be gotten rid of once and for all.  At the very minimum we can develop a plan for managing it so it doesn’t bug you.

• Spot reduction (no, its not a myth) Once we have your body fat low enough, we can start targeting and eradicate the specific places that you are holding fat like: double chins, outer chest fat, lower tummy and love handles!

• Improving your attitude toward exercise, and helping you see “the big picture” for why this is important.  So you do it forever and you really WANT to!

Like I Said Before: This Program Is Not For People Who Already Have Perfect Body’s, It Is More For People Who Are Just Starting Out Or Intermediates Who Want To Take It To The Next Level.

If you already look close to perfect, sure I’ll see you for a few sessions just to fine tune your program even more. But if you are just starting out or only in halfway decent shape you’ll want to see me before you do another crunch, pushup or squat.  

Here Are Your Options To Get In Shape Right Now:

	Fitness Option	Pros	Cons
#1	You Do It On Your Own.	Cheapest solution, most flexible time commitment.	Most people never get results this way.  No one to hold you accountable to make sure you actually do it, and show you what you are doing wrong.
#2	Hire A Trainer At A Gym.	Moderately Priced, basic guidance provided so you probably won't get hurt.	Hiring a personal trainer at a gym is kind of like going to a fast food restaurant.  Its one size fits all and they are often using outdated methods that don't teach you to do it on your own. No nutritional guidance or guarantees whatsoever.
#3	Hire Me To Change Your Life.	Fastest results, easy to learn techniques, you'll get and education in diet and exercise, I'll correct your posture and guarantee awesome results!	A little more expensive, (but is more like investing in a one time education in health and fitness that you can retain forever.) I'm in demand, so my available hours are limited.

My Program Is Different Because I Have Been Through What You Are Going Through, And I’ll Empower You Do Be Able To Do It On Your Own.

You already know my story and what I had to go through to get in shape, believe me; I’m going to make sure you have a much easier time with this than I did...

I’ll hold your hand every step of the way so that you are able to see visible results on the scale, in your clothes and in the mirror…each and every week!

When you hire me to be your trainer, it’s not just for the 2 or 3 sessions a week that you come in.  You are hiring me to completely re-vamp your life and your lifestyle.

This means I am always available for your fitness needs and easily accessible by text, email and phone if you are have a “fitness emergency” or just have a question about anything related to your new fit and healthy lifestyle.

...Any which way, your results are guaranteed!

The bulging fat roll over your pants will never get any smaller and stay that way unless you take dedicated and committed action to fix it. 

Sure, you could try and do it on your own, but doesn't it give you piece of mind to know that I will be holding your hand the whole time, keeping you motivated to go farther, and pushing you through the times when you don't feel like exercising... but you know you need to!