We are living in a fast paced society where people everywhere are always on the run to meet deadlines, make more money and achieve greater heights in their careers. But this rat race has taken away our healthy lifestyle and…
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Why Hire a Personal Trainer
Tagged with: beverly hills personal trainer, los angeles personal trainer, p, personal trainer los angeles
Posted in Health and Fitness Tips, Training, Uncategorized
Posted in Health and Fitness Tips, Training, Uncategorized
Exercise: Get addicted!
Source: Uploaded by user via Leon on Pinterest
Posted in All Categories, Health and Fitness Tips
Protein Pancakes
Protein Pancakes ½ Cup Old Fashioned Oats 1 Scoop Vanilla Protein Powder 3 egg whites 1/3 cup fat free cottage cheese 1 tbs Cinnamon 1 tsp Nutmeg Put all ingredients into a blender and blend until smooth. If you like…
Posted in Health and Fitness Tips, Main Dishes
Cucumber Bites
Looking for a healthy snack to nibble on in between meals? These cucumber bites satisfy the crunch factor (nice crisp veggie), a little heat (salsa) and some good ol’ protein (for the meat eaters version). Cucumber Bites 1/2 Large English…
Posted in Health and Fitness Tips, Snacks
Cauliflower Salmon Pizza
To Make the Pizza Crust: Ingredients • 1 cup cooked, riced cauliflower • 1 cup shredded mozzarella cheese • 1 egg, beaten • 1 teaspoon dried oregano • ½ teaspoon crushed garlic • ½ teaspoon garlic salt • olive oil…
Posted in Health and Fitness Tips, Main Dishes
