"Do You Want To Lose 12-29 Pounds Of Fat...As Fast As Possible?"

If You Are The Type of Person Who Needs Motivation to Exercise So You Can Get Energized And Feeling Great About Yourself...So That You Can Finally Be Amazed When You Look At Your Body In The Mirror and SHOCK The Heck Out Of Your Friends And Family When They See The NEW You...

Then This Will Definitely Be The Most Important Letter About Getting In Shape (Quickly) You'll Ever Read In Your Entire Life!

Just think about this for a second...

? If You Could Get Results 3-Times as Fast as Conventional Methods...Would You?

? If You Could Burn Fat in Your Sleep...Wouldn't it Be Easier than Working it Off?

? How Great Would it Be to Have a Flat Tummy or a Six Pack... Seemingly Overnight?

? What if You Knew Someone With A Secret?...A Fitness Secret!

Get Ready, Because NOW You Do!

When it Comes To Fitness Results And Exercise Secrets...Los Angeles Personal Trainer: Leon Lavigne Literally Wrote The Book!

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Dear Friend,

I'm Leon Lavigne: fitness author and expert personal trainer! My trainers can get you in shape incredibly fast!

I have an extreme passion for helping people just like you accomplish the body you have always dreamed of!

I did it...And YOU CAN TOO!

"Leon uses an innovative and comprehensive approach that draws from cutting-edge advances in weight training, fitness and nutrition. Through my work-outs and regular use of his nutritional supplement, my body has undergone a significant transformation with improved strength, increased muscle mass and a decrease in body fat.  Leon also deserves much of the credit for my improved self-image, which has positively impacted my professional and personal life." Matthew F. Emons, MD Los Angeles, CA

 

"Leon's diets and exercise regimes are manageable. The problem I always had in the past was that I would be too extreme in my diets and workouts, and couldn't stick with them. Leon has made his program work for me, I am losing weight and feeling great about myself everyday. I have been very motivated to workout and am learning to eat healthy, thanks to Leon. I think anybody that really wants to make a positive change in their life should consider working with him. You will discover energy that you have not felt in years."   Suzy Bhakta (Lost 60 pounds and counting) Beverly Hills, CA

Our Specialties Include:

Weight Loss: Whether it's 10 Pounds or 200... I Make it Safe, Easy, and Enjoyable!

AB Training: I Can Get You a 6 Pack or a Flat Tummy Faster Than You Ever thought Possible!!!

Shaping up Women Who Want to "Tone up...With NO Bulk"

Building Lean Muscles On Men Who Want to Get Stronger with Bigger Arms, Back and Chest!!!
 

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Here Are 5 Little Known Fitness Tips We've Found To Work Like Crazy For Getting a "Hollywood Body" Practically Overnight:

Tip #1

If You Eat LATE At Night You Can Burn Off More  Body Fat While You Are Sleeping, Than While You Are AWAKE:

Eating fibers, good fats and protein (no carbs) before you go to sleep (30-45 minutes ideally) will cause you to be leaner in the morning. A perfect meal before bed would be a lean piece of chicken or fish and a green crunchy vegetable like broccoli or asparagus stir-fried in a tiny bit of oil.

Tip #2

 If You Eat Within 30-45 Minutes Of Waking Up , You Will Burn 57% More Body Fat?

You must not skip breakfast...It’s not called the most important meal of the day for nothing. When you start the day with a slow burning complex carb like oatmeal, you are raising your insulin first thing, which in turn raises your growth and thyroid hormones and stimulates your metabolism.  In lay terms: you get a LOT more energy!  Make Yourself eat within 30-45 minutes of waking up, whether you are hungry or NOT. You'll soon get used to it...when you are leaner!

Tip #3

 If You Concentrate On FEELING The Muscle That You Are Exercising You Will Get Faster And Better Results By 310%?

People mess this up all the time at the gym. They rush through a certain exercise 12-15 times, say it’s easy and pick up a heavier weight and then another one...  Using this strategy instead of slowing down the weight and feeling the muscle more will ONLY get you bigger and bulky looking.  You should start as light as possible and keeping the muscle under tension. Go for a burn instead of using a heavier weight or doing higher repetitions.

Tip #4

 You Can Burn Off  MORE Body Fat For Good By Not Exercising In The Fat Burning Zone? Here's Why...

The fat burning zone is considered to be 60-70% or your max heart rate. The problem with staying in this heart rate zone is that you are actually programming your body to create MORE body fat for you to burn while you are doing cardio…a twisted and endless cycle. Make Fat-Burn Fat, Make Fat-Burn Fat.  A better strategy (once you are conditioned to exercise) would be to do some high intensity interval training to burn more fat during the rest of the day, long after you are done exercising.

Tip #5

If You Focus On Your POSTURE While You Are Exercising You'll Get The Body You Really Want Twice As Fast.  And Here's Why...

Most everyone that you see in fitness magazines has really good posture.  They constantly have to stand up straight to LOOK GOOD in pictures.  But because you are constantly sitting down, it really messes up your posture.  (I promise you that its worse than you think.) This makes your body look out of shape, and needs constant correction. If you want a REAL Hollywood body …you must work on your posture while you are exercising-Period!

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...If You Feel These Tips Benefited You, Then You'll Want To Watch My NEW Fat Loss Video:

This Never Before Seen Video Reveals: The #1 ultimate fat burning foods you should eat. How to burn fat while you sleep. Quick and Easy foods to eat when you are on the run. The 3 types of foods that stick right to your worst problem areas, and how to avoid them! Just enter your first name and email below and the Free Fat Loss video will be instantly emailed to you. (a $29.95 value) You'll also receive a free trial to my world-famous Online Fitness Coaching Ezine to keep you motivated. (a $47 value).   Name: Email:   Your email will NEVER be shared, sold or rented. I hate spam as much as you do.

 

Please feel free to share these 5 little known strategies with your friends.

...they'll love you and thank you forever for it.

Or if you like being the center of attention... just keep these tips to yourself and make everyone else guess at what your secret to looking so good REALLY is!

When I first came to Leon I didn’t think I would ever be able to change my body. After a month on his program, I have noticed an increase in muscular definition, endurance and more energy.  He has opened my mind to many more exercises that produce results fast.  He makes working out fun and enjoyable. Corey Elliott-Student

 

Leon Lavigne has turned me into a fitness machine...I always thought of exercise just as something you had to do to stay healthy. With Leon, it's a fun and exciting hands-on approach to making my body just the way I want it to be. I feel healthier and stronger when I'm following his plan, and his supportive, positive outlook only makes the whole process that much safer and easier. Danielle Jones-Actress

 

But If You Want The Info That I Don't Release To The General Public...You Should See One Of My Elite Trainers In Person...

If You Contact Me BEFORE 11:59 P.M.

You Can take Advantage of My Special and Get a Great Surprise Gift!!!

Get A Risk FREE Quote Today! Your Name Phone Number Email Address What Are Your Top Fitness Goals?

 

Or just give me a call at 310-927-2162 to discuss your goals with me in person.

For more info about our programs, please click on the appropriate picture below.

Women Click Here to start losing stubborn body fat and getting a toned and tight sexy body like hers.

Men Click Here to start losing body fat and carving out ripped lean muscles in your arms, abs, and chest, like mine.

Here Are Some More Secrets You Could Discover With Us:

• Ways you can structure your diet so that you burn fat in your sleep. You can do it and wake up leaner every morning. Now that's EASY!
• How to spot reduce the fat on the toughest areas all over your body including: Man Boobs, saddle bags, lower ab fat and love handles!
• How to Build Lean Muscle 310% Faster! 
• Eliminate "Bra Fat" in the front and in the back. 
• How to build up or tone down your butt muscles.
• How to shape your muscles AT WILL. With this one technique that teaches you what to look for when you exercise.
• How to chose the right fitness goals so that you do not burn yourself out, and will always be motivated to do it.
• How to safely and effectively rid yourself of extra body fat...FOREVER!
• The most effective steps you need to know to relieve pain in your lower back, shoulder blades and neck muscles.
• How To stretch to gain flexibility 468% faster!
• Shrink or grow your rib cage with these simple to follow steps.
• Learn these 2 convenient movements to get rid of a double chin.
• Discover the best exercise hands down for getting rid of "Jiggly Grandma Arms".
• Follow my 5 simple steps to get rid of love handles.
• The quickest way to get rid of saddle bags (the pockets of fat on the sides of a woman's buttocks)!
• Proper form for making your stubborn chest muscles finally grow like crazy.
• The ultimate cure for "white boy's arms" (small upper arms) to make them explode with new growth.
• The secret muscle in your arms that you are not working right now, that will make the biggest difference for toning or for building.
• The King of all AB exercises.  Every time you do this laser targeted movement its just like doing 10 crunches...can you  imagine the 10X faster results?
• This one will give you "FREAKISH" triceps if you want them-beware!
• The best exercise for creating a peak in your biceps. 
• My simple routine that cures pain and "clicking" in your hips.
• Ultimate Traps- this program will make your neck muscles huge.
• The best way to activate your upper pecs to they are primed for growth.
• How to make your legs skinnier with an awesome shape.
• How to get the vertical line in your abs to come out.
• This unique way to activate your lats so you can get the lines in your back ridiculously fast.
• Exercises for toning the front of your calves, and for curing shin splints.

Q &A Tips for Finding a Qualified Los Angeles Personal Trainer:

Q: Is Your Los Angeles Personal Trainer Qualified?

A: A personal trainer should have a national personal training certification from an accredited agency.  If they do not, you might be taking a safety risk.  Getting the proper certification will educate your trainer on the proper, general ways to train a client.

Q: Is Your Los Angeles Personal Trainer Experienced?

A: Notice the shape of the personal trainer you are considering working with, do they "look" like they know what they are talking about? Do they practice what they preach?  A trainer should be a very healthy individual who can direct you to be the same, not bring out the worst in you!  Would you like your body to look like theirs? 

Q: Can your Los Angeles Personal Trainer Deliver on His Word?

A: The personal trainer  should have testimonials from many happy clients.  Others must vouch for your trainers performance in order for him to be considered legitimate.  Will he set a deadline for specific results to have happened? How about any guarantees?

Q: Is your Los Angeles personal trainer energetic, and fun to work with?

A: Make sure that your personalities agree with each other, otherwise a trip to your personal trainer can be worse than a trip to your dentist!!!

©2009 Beverly Hills Fitness Group, Inc.